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When it comes to dropping pounds, there is always the temptation to follow crash diets. While it is true that such programs can help you lose unwanted weight fast, they are also likely to backfire. This is mainly because the results are temporary and can have negative effects on your physical and mental health....

The Centers for Disease Control and Prevention states that heart disease is the number one cause of sudden death in America. This is true for both sexes,...

This decade is the decade people started to get conscious about their health. From the food they eat to the quality of sleep they get, health-conscious...

For anyone considering laser hair removal, it is important to learn its advantages over other hair removal methods. To make sure it is the best option...

Exercise can be done for several different reasons. You can exercise to stay healthy and active. You can also exercise to lose weight and fat or build...

A senior is not just going to be needing help for their declining physical capabilities. They also need support due to the emotional and mental stress...

With Christmas and New Year just around the corner, many people are already planning their New Year resolutions. Some want to lose weight or exercise more,...

When your parents reach their 60th birthday, everyone starts to talk about their retirement. They may be ready for an early retirement or they could be...

Venous leg ulcers should not be taken lightly, as they're more severe than many vein illnesses. When left untreated, they can compromise your health...

Spine’s the LimitThe damage caused by a spinal cord injury to one’s personal life and livelihood and the effects it has on loves ones, especially...